In todays world ,everyone is so busy in their own work that they dont get time to think about themselves . We all get engage in different kinds of work if not work then tension or workstress that we forgot to feel happy and energised. Self analysis is very important for us to analyse ourselves and find out the flaws and the good things.
Their can be many ways to make ourselves happy ,forgetting the worries.Dancing on our favourite songs is a very effective way to this.Once you start dancing on the beats forgetting everything and not minding if anyone is watching you, you can feel yourself and get happy.It feels as if you are on the top of the world .After some time it feels so energetic and positive thoughts start coming . We start feeling very motivated ,wishing to do everything .
Happiness comes from inside .It is very important to feel happy always .It helps us to overcome all our fears and always think positive .In this way we can also keep us healthy.